Irregular periods are a hallmark of perimenopause. Cycles can be shorter, longer, heavier, lighter, or you might skip months.

Hot flashes and night sweats are common symptoms caused by changing hormone levels. They usually pass with time, but there are ways to manage them.

Yes. Mood swings can occur in perimenopause as hormone changes affect brain chemistry. Self-care and support can make a big difference.

Lower estrogen can cause dryness. Lubricants, moisturizers, or prescribed treatments can help.

Fertility declines but pregnancy is still possible until menopause is confirmed (12 months without a period).